Celebrating 2017!

Wow, what a year! I had so many amazing experiences and very little time to write about them!! I plan to go back and do a recap on a few adventures (including finishing up my G2G recap), however, I must start fresh in order to move forward šŸ™‚

3rd Place Finisher – Candle

Here’s a quick recap! After all the training and travelling involved with Grand to Grand Ultra 2016 (G2G), I decided that 2017 would be a year to stay close to home and focus on local races. Lucky for me, my friend (and coach) Ray Zahab had some amazing local trail races that I could focus my attention on! 3beaversracing had 3 unique and amazing races spread out over the year. These races included the 3/6/12 hr Black Fly Race in May, the Bad Beaver Ultra (150km, 3-day stage race) in August and the Midnight Moose Ultra (25/50/100km), starting at 10pm, at the end of September. I set my sights on the 100km Midnight Moose, and used the Bad Beaver Ultra as a training run. Worth mentioning 3beaversracing now has 5 trail races to choose from, be sure to check them out!

In 2016 when I was training for G2G I did the bulk of my training alone. I was still fairly new to trail running and did not know many people who were training for ultra trail races. I’m also more of a mid to back of the pack runner and was a little intimidated to run with others. Early in 2017 I decided I wanted to connect more with other runners so I started doing open invites to have others join me on my runs, even if for only part of them. Surprisingly these small group runs grew throughout the spring/summer and I found myself rarely running alone! I am still amazed and grateful for the friendships and connecting with other crazy distance runners!

In 2016 I trained religiously! In 2017 I found myself struggling to be consistent. My life was in transition and I was trying to find a new normal, my mid-week training suffered as a result. I still managed long runs on the weekend and used them to connect with friends and fill my “tank” to get through the coming week.

 

 

I went into 2017 with 1 goal: complete a 100km race.

Here is a breakdown of what I ended up doing:.

  • Ottawa Marathon (May)
  • Limberlost (42k) (July)
  • Bad Beaver Ultra 3-Day Stage Race 150k (August)
  • i2P 100k (August)
  • Midnight Moose 100k (Sept)
  • Gate2Gate 100k (Oct)
  • Fat Ass 50k (Nov)

In 2016 I had a very clear goal but was inexperienced and unsure of what to expect, For 2017 the goal was Midnight Moose 100k and I felt more freedom to add races for fun, I mean training ;). Gate2Gate just kind of happened and Fat Ass just seemed like a great way to finish off the year!

At the start of Gate to Gate

Refueling 73Km’s into our spontaneous 100Km run!!

All in all the year was pretty amazing! I had the opportunity to complete THREE 100km runs, each experience so different!! I learned a whole heck of alot about myself and my friendships with some amazing people grew.

Looking ahead to 2018 I have a few goals but one probably will help me in all the others and that is be more consistent! My focus is strength, flexibility and nutrition. I am back following a plan with a year end goal of running the Grand to Grand Ultra again!!

 

 

How was your year? Did you try something new? Do you have a specific goal for 2018?

 

 

 

 

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