Bags and Hills

So thankful to see the temperature rising!

Making the decision to tackle a huge stage race, completely out of my comfort zone, was for a reason. If I wanted to inspire others to dream big, then I had to believe I could accomplish a big goal for myself.  Read my previous blog on Bringing Together My Two Loves for One Grand Adventure for more information on who I am running for.

Wishing does not accomplish much, you need to commit to working hard for your goals/dreams. Training for Grand to Grand Ultra (G2G) is so very much more than the event itself (although I’m sure it will change me forever), its about the journey getting there.

Once your application is accepted for G2G you are invited to join a private facebook group. The members of the group are either previous G2G participants or current participants training for the race coming up. Grand to Grand Ultra 2016 will be the events 5th year and as a way to celebrate, many past participants have been invited back to run it again. It’s hard not to feel intimidated knowing that there will be very experienced runners way ahead of you on the course. However,  I can imagine that these faster runners will be great cheerleaders for the middle and back of the pack runners, on the course hours longer ever day. Just as intimating is knowing that, like previous years, there will be some who will not complete the race. For some it might be lack of training, but I think for most, there are things that can happen outside of our control. Regardless of why, anyone who does not finish would likely be devastated. There are months and months of training required and sacrifices that need to be made to put long runs in week after week. There is also the cost involved, registration, flights, hotels, etc.

I could not imagine tackling this kind of race without a running coach. I had no idea when I first met my coach that I would be even considering anything like this. My goal when I hired Ray was to have an experienced coach take my running to another level. I’m pretty sure neither one of us could have thought that I’d be training for G2G just 16 months later.  Less than a year ago the thought of an 80K was on my radar, although just barely and that for me is a challenging goal. The way this race came together was bigger then ourselves, and I knew I had to go for it!

Okay, so update to my  training! Ray agreed to the big goal of G2G if I made the commitment to run a local stage race coming up the beginning of August. Bad Beaver Ultra will introduce me to stage racing and Ray’s  goal for me is to build my confidence for G2G. This is the first year for this race and he happens to be one of the organizers. Currently our focus is getting prepared for this 3-day stage race covering 150km in Gatineau Park.

Another focus, is figuring out the right back pack, this has been a wee bit of a challenge. It appears Ottawa is limited in trail running packs, so I’ve had to order online. Obviously this is not ideal as you cannot test it out beforehand. As a Canadian runner participating in an International event I was really hoping to find and use a red pack, I know silly but hey why not. The Inov-8 is a great pack and met that silly ideal, however it only comes in one size/unisex.

I’m only 5’3.5″ and do not have a very long torso so playing with the pack and figuring out just how it can fit right is challenging, although likely can be custom fit if required by making some adjustments to the pack and the straps.

I recently tried an Osprey Hornet 32 and it worked pretty good, but again seems a bit large and I have most of the adjustments on the smallest setting. My coach and I were searching for a women’s specific fit to try out and think that it might be worth trying the Osprey Rev 24.  Most of the packs recommended to me can only be purchased online, so tracking a Rev 24 here in Ottawa was amazing!  I managed to get the very last one and put it on hold so I can go retrieve it.

My favourite spot on the loop I'm running.

My favourite spot on the loop I’m running.

Training now includes a lot more hills to help build up strength and no doubt mental toughness!  We’ve changed my double long run dates, giving me Sundays off completely.  I’m loving this!  It gives me a day off to relax and enjoy before a new training week and work week commences.  Mondays and Wednesdays are now easy runs (for now),Tuesdays are all about hills and Thursdays are off.  Friday and Saturday are back to back long runs with hills throughout the run, increasing the distance on both days every weekend. I’ve only completed two weeks of this and am amazed at how encouraged I am. I feel like I have nothing left at the end of my runs and then I get up and do it again the next day. I’m also encouraged in the improvement I’m seeing in my ability to tackle hills.  Hills that used to be daunting to me no longer affect me the same. It’s not that they are no longer tough, but I view them, or go at them with a different mindset.

I am now entering a stage in training that is new for me. Like when I was training for my first marathon, every weekend promises new challenges but with it new reward.

What about you? Are you experiencing anything new in your training? Are you continuing to challenge yourself with your goals?