Let The Adventure Begin – Round Two Booked!

 

It’s official, the marathon is booked!  October 19th, 2014 is my goal race and I’m so excited to return to Toronto.  I always look for ways that I can run for others in addition for myself, so this marathon I’ve decided to fund raise for the Children’s Aid Society.  If you would like to partner with me and donate, you can do so here:  My Fundraising Page

My first marathon was Scotiabank Toronto Waterfront Marathon in 2013 and I had no idea then that I would return for another year.  My plans for 2014 had included Ottawa and Calgary and then perhaps a different city or the Ottawa Fall Colours Run in the fall.

Due to my injury, my plans of course changed.  In hindsight it is crazy ridiculous how things have worked out and I am actually thankful for the experience and the connections I’ve made through the journey.  Maybe everything does happen for a reason 🙂  Hmmmm…..

As I train this year the experience will be completely different as I’ve been invited to be a Digital Champion (DC) for the race!  As a DC I get to do what I am passionate about doing, I get to encourage and connect with other runners online to help them achieve their own personal goals and have an awesome experience doing it!  Here is the list of all the DC’s:  Digital Champions

If you are married with children then you get how much of a sacrifice the whole family makes when you are training for a full marathon.  I am in awe of the parents who get it done and are still raising a young family.  I am at a stage in my life where my kids can help out and that they do!

There were so many nights where my daughter (15 at the time) stepped in and would make dinner on the days that I knew I’d be working late, or if I was heading out for a run she would take over and get the family fed.

Countless times my family would help me stick to my goals by keeping me accountable to what I said, or question if I should be doing something.  They always asked me how my run was or how many km’s I was doing on a certain day.  They made an effort to take an interest in what I love to do, or at least to pretend to, ha!

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I am already looking forward to the cheering and support that they provide.  Yesterday, my daughter rode her bike ahead of me while I ran so I could run along the river and not be alone!  It was so great to be chasing after her, I just need to figure out what she could carry on her back that I want bad enough to run hard for!!

There will be other long runs that I think I’ll have my son meet me on the route to provide a smiling face and needed nutrients, especially on some of the hot summer days that are coming.

Even my eldest son who is living in another province will ask me about my training when he calls, how many kids do that??

My husband tries hard to ensure the kitchen is cleaned after dinner if I head out for a run, which I cannot adequately express how much I appreciate that!

If you do not already have the involvement of your family, might I suggest that you look for ways to include them.  Depending on their age, by including them you show them how much running means to you.  You demonstrate to them that it is healthy for mom to have a dreams and goals that she is striving for.  You might even spark a passion in them for running.

My daughter is the first to admit she has no desire to run.  She’s been watching me for years, coming out to many races to cheer me on, volunteering at countless races to hand out race kits, giving me massages when required, cooking dinner, and so much more.  This year there is a Foam Fest coming to Ottawa.  A 5Km obstacle course that she is so excited to do.  Say what!?

So much so that she has convinced the family to do it all together.  No one else in my family runs. It will be so much fun and you can be sure great memories will be made.

What are some of the ways your family supports you?  Have you found ways to include them to be apart of your journey?

 

 

 

Another Marathon Didn’t Happen – BUT Wait!

Hello from Calgary!  Well, I made it through the second weekend of my original goal of running back to back marathons, but because of injury that goal has had to be postponed.    Instead of not running at all, I decided I’d go ahead and run the 5K  so that I could experience the race and celebrate alongside others.

running80'sThe  Calgary Race Weekend was celebrating 50 years of running through the decades and encouraged its participants to dress up from the 60s through to current day (50 years of running).   I decided that although I could not run the race I had hoped to, I would still be involved and have fun.  So I put together a running outfit and got out of my comfort zone 🙂 (I’m not usually one to dress up).

When I hit 4K on the run, I was so thankful for running the 5K event.  It turned out to be a gorgeous day, lots of sun and HOT!  I really felt it–the lack of training, the heat and the elevation change (approx. 3000ft.) proved to challenge me more than I expected.

My daughter and I had a great time volunteering on Friday imputing the last minute distance switches that were coming in.  I personally love volunteering for races–seeing things come together and seeing the excitement in the faces of the racers. There is so much work that goes on behind the scenes to ensure that racers experience the best the day can offer!   Calgary did a fantastic job of providing an experience where memories were made!

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It was a great race and Calgary celebrated new course record holders in both the men and women’s Marathon. (Kip Kangogo 2:19:47 and Emily Chepkorir 2:46:21).

Here is a video highlight of the marathon:  Calgary Marathon Highlights

I’m still in Calgary visiting with family.  My eldest boy, Ryan, is out here pursuing his own goals and dreams and I’m thankful I’ve been able to spend so much time with him.  We are off to camp today!  Lows of 3 in Calgary could mean below zero in the mountains–brrrr!

I get back to Ottawa on Monday and then the real serious training begins for a fall marathon!  So excited to get focused and back into a rhythm.  The new summer running clinic starts in a week and I look forward to the routine that it will bring.

My heel fracture (stress) has me a tad concerned about putting in the extra miles, so I think I will set up an evaluation of my running and make sure I’m in the right shoes.  It’s funny how life works out, through my injury I’ve made some great connections with a group of guys that are helping me run healthy.  I’m also focusing a lot on “diet” this time around.  I’ll be very intentional on what I eat  and how I fuel my body.  I’ll be posting recipes that I try in future posts.

If you have a favourite recipe, I would love for you to share it with me!

I’m currently loving the Oh She Glows Cookbook – great recipes!

‘Til next time,