I am a wife and mother of 3 incredible young adults! My life is a journey filled with unexpected twists and turns but through it all I love it. I love that I’m blessed with the most amazing supportive family!
My husband and I have been running our own business for 21 years. The business allowed for me to be a stay at home mom, homeschooling all three of them and pursue my own passions.
My greatest passion is encouraging others in the health and fitness journey. Being a part of someones journey as they discover what they love to do and set goals for themselves, seeing them lose weight, build strength or learn a completely new way of eating and fuelling their bodies, is so rewarding for me.
I coach/support people online in private Facebook Groups to give accountability and support. It is a way of connecting with others that have similar goals and desires for change in their health.
I also love running! It’s so therapeutic for me and rewarding. I’m a goal oriented person. I set goals, I work hard to achieve them and then I set new goals. I love to be challenged, I love to push hard and feel accomplished and empowered when I get out for a run and the conditions are less then perfect (rain, snow, minus stupid weather, etc.) Training for my first marathon was huge for me. Running for 3 and 4 hours week after week seemed insane, yet I was out there, doing it. More than that, I was out there doing it and loving it! I’ve since ran 5 marathons, the Niagara Ultra (50K), the Bad Beaver Ultra (3 day stage race/150km) and most recently the Grand to Grand Ultra (273km/6 stages)!
I would love to connect with you. Find me on Facebook